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Our moderated Forums are a supportive community where you can chat with others in similar situations. Join a discussion or start a new one today.

Woman standing in front of a fence on the beach

Lived Experience Forum

Share your story and find friendship chatting with others going through mental health issues.

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Woman sitting at her dining table

Friends, Family & Carers Forum

If you support a loved one, this is your place to share tips and get support for your own wellbeing.

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GlossyHygrocybe - profile picture
Autism, ADHD Anxiety + OCD before bed vent/ ramble to release what's inside

I am struggling to calm down tonight. My girlfriend is staying at her dads before we go to Europe and the sublet keeps leaving their bedroom door open when they go to the ... Read more

0
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Jane75 - profile picture
Bipolar and ADHD plus more!

Hi,  I'm new! I found this by accident and looking g forward to starting.  I haven't had any therapy since my diagnosis.  Im 48 and the last few ... Read more

3
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Jlol - profile picture
Advice wanted: how to manage your MH whilst working full time?

I find I am a point in my MH journey where I am feeling that I could manage it a bit better. The problem is time and energy.I've taken a few days off and had long weekend ... Read more

4
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Friends, Family and Carers Forum

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Healandlove - profile picture
Complex-PTSD husband and therapist

Hi lovely @shaz51, @RiverSeal @tyme @amber22 @PinkFlamingo  I hope you are all well tonight. I wanted to provide an update on the session with my ... Read more

2
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Catlover328 - profile picture
Sister with schizophrenia

Hello, if anyone can provide assistance it would be much appreciated. My sister was diagnosed with schizophrenia when she was roughly 21 she is now 27 years old with ... Read more

1
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Lindaloo99 - profile picture
Don't know if I am helping my daughter or not

Daughter 22 years of age. Has depression and been diagnoses bi polar. 3 to 4 years ago had first psychotic episode (probably cannabis induced) since then has been on anti ... Read more

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SANE Forums in numbers

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
National Standards for Mental Health Services - IHCA Certified
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.